A Little Bit About Me
USAW Sports Performance Coaching Certified
FTA Advanced Nutrition Certified
Life Coaching Certified
Professional Figure and Women's Classic Bodybuilding Athlete for Global Bodybuilding Organization (GBO)
BS and MS in Geology
I became passionate about health and fitness when it changed my entire life in 2011. I began my fitness journey with the local YMCA classes, then CrossFit in 2012, then Bodybuilding in 2014. In 2015 I earned professional status on a 100% natural and drug tested stage.
I continue to compete as a professional bodybuilder for GBO (Global Bodybuilding Organization)
In 2016, I opened and ran a gym in Houston, TX for 3 years. In 2018/2019 my focus shifted to my clients, when I lost the lease on my building, and began spending more time training clients and creating custom training and nutrition plans.
Now I live in San Francisco, CA and run my business online with some in-person availability for local clients.
My focus is improving lifestyle and creating long term changes that help form good and sustainable habits