A Little Bit About Me

• USAW Sports Performance Coaching Certified

• FTA Advanced Nutrition Certified

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• Life Coaching Certified

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• Professional Figure and Women's Classic Bodybuilding Athlete for Global Bodybuilding Organization (GBO)

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• BS and MS in Geology

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I became passionate about health and fitness when it changed my entire life in 2011. I began my fitness journey with the local YMCA classes, then CrossFit in 2012, then Bodybuilding in 2014. In 2015 I earned professional status on a 100% natural and drug tested stage.

I continue to compete as a professional bodybuilder for GBO (Global Bodybuilding Organization)

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In 2016, I opened and ran a gym in Houston, TX for 3 years. In 2018/2019 my focus shifted to my clients, when I lost the lease on my building, and began spending more time training clients and creating custom training and nutrition plans. 

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Now I live in San Francisco, CA and run my business online with some in-person availability for local clients. 

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My focus is improving lifestyle and creating long term changes that help form good and sustainable habits

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